When choosing a kettlebell, you need to ensure it’s balanced, easy to grip, and can handle a drop (because you will, at some point, drop your kettlebell mid-snatch). Like most of the equipment on this list, kettlebells don’t need to be fancy or frilly to be effective. You can even string specific kettlebell movements together to create a full-body flow. Swing a heavy bell for more hip strength, or swing and clean a lighter bell as a quick cardio finisher. Compared to barbells and dumbbells, they can be more easily swung and tossed around for ballistic, power-building movements.Įven if you’re not a kettlebell sport athlete, you can benefit from the power-building prowess of these funky-shaped tools. Kettlebells offer a unique array of benefits for home gym owners: They’re compact and versatile, and you only really need one to perform dynamic flows. You can bench press on this rack, but you’ll need to take the spotter arms off, and then you’re in trouble if you go heavy. One note about this product: It’s not ideal if you bench press alone. Pick one up with a lifetime warranty starting at about $499.99 (plus tax and possible shipping charges).Īt 92 inches tall and 49 inches wide, this mobile squat stand can support over a grand of weight, which is a lot. You can choose between a red, black, or blue powder coat to match your gym’s color scheme. Force USA offers a variety of attachments to increase the versatility of the rack too with options like a cable crossover, landmine, lat pulldown, and more. The rack is constructed from laser-cut 12-gauge steel and can support up to 2,000 pounds. This customizable and sturdy power rack from Force USA can make a great centerpiece for your home gym. Below, we’ve compiled three choices - a traditional garage-friendly power rack, a foldable rack, and a squat stand. Our Favorite Weight Racksīecause everyone has different space requirements and needs, you’ll need options when it comes to weight racks. But you may as well get something you can customize for your training endeavors. Whether you’re a strongman, powerlifter, or CrossFitter, you undoubtedly squat and bench press - and you need a rack to do those movements. The right weight rack can and should serve as the hub for your training session. If you want, you should have the option to add extras such as dipping bars, cable pulleys, and extra plate storage. A weight rack is what supports your barbell so that you can hoist it for all sorts of lifts.īut a high quality weight rack should do more than hold your barbell in place for sets of bench press and squats. That is, it’s the centerpiece, where you and your fellow muscle mavens will gather to squat, press, and deadlift every weight plate you own. If you’re a strength athlete, then a power rack is like the dining room table of your home gym. Of course, you need to know where to start, which is why we’ve curated a list of home gym essentials to get you started. Other pieces of equipment such as dumbbells, kettlebells, plyo boxes, and cardio machines can be essential too depending on how you like to work out. For most home gyms, you’ll want a weight rack, a versatile barbell, a solid weight bench, and a set of weight plates at the minimum. Better yet, if you train for a specific sport, you can outfit your home with only the equipment you need. Owning a home gym is convenient, cost-effective in the long run, and more private. Sure, it’ll take some budgeting and planning, but like training itself, building a home gym is a lengthy endeavor that pays for itself over time. Well, owning your own home gym doesn’t have to be a pipe dream. Many lifters dream of having a dedicated training space to call their own, set up to their exact specifications, and brimming with only the finest pieces of equipment.
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